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Wear sunscreen daily: Use a broad-spectrum sunscreen with at least SPF 30 to provide adequate sun protection. Look for physical sunblocks like zinc oxide or titanium dioxide that won’t irritate your skin. Use antioxidant-rich products: Antioxidants like vitamin C, vitamin E, and ferulic acid help neutralize free radicals caused by pollution and UV rays. Wear protective clothing: Cover up with clothing, hats, and sunglasses when going outside, especially during peak sun hours. Stay hydrated: Drink plenty of water to flush out toxins and keep your skin hydrated from the inside out. Use a pollution defense serum: Look for serums containing ingredients like green tea, chamomile, or CBD that help combat pollution-induced skin damage.

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